Skip to main content

Go Soul Deep.. Please Heal Your Inner Child!

Going Soul Deep...

I know so many people say to stop blaming people for the way you are, and I can agree to a certain extent. I think we don't realize how growing up a certain way can play a huge part in our self-image. I do feel like it is our responsibility to get the help we need to become better but let's not act like the scars don't actually come from something deeper!

All my life I would seek approval from others because I was abandoned by my parents, I wanted to be liked so bad that I became a peoples pleaser, accepting anything people would say to me all because I didn't want to lose them, which is also considered (fear of abandonment). As I've gotten older I realized I can openly discuss how I feel because this is my story and over the years I've become who I desire to be! A beautiful, self-aware, resilient woman who has decided to take no sh*t from a soul and continue healing the parts that are broken.

All I can really say is "WOW" to the woman I am today because I didn't realize how much I let people take advantage. I almost feel like once I started doing what was best for me people started leaving my life with no explanation. It was almost like I did something to scare them away. My perspective was that "They weren't meant for this level me, the evolved me, the me that would stand up for what I believed in no matter how it made them feel. Although they left, I found me & a completely authentic me at that!

I no longer want to please anyone but myself! I seek approval from nobody but GOD.



What healing my inner child looked like...

Like everything else in life, it was a process. I had to heal parts of me that I didn't know were broken. I am still on the journey of healing but I can say I am so much further in my journey than before. In 2020 after my mom passed away I decided to go to therapy for about 6 months, those were intensive sessions where I would literally have to face my feelings and emotions head-on and not ignore them. Some sessions were great others were emotional because of the amount of pain, hurt, and anger I was dealing with for so many years that I didn't know I had.. Going to therapy made me realize I wasn't a horrible person, I just was dealing with things I didn't know how to deal with. For a long time, it was very hard for me to realize how beautiful I really was because of all the negative things I went through along my journey.

It would be moments when I would go by the water alone for hours and just sit there and think about how much I have been through and how I desperately wanted to change this narrative. So many nights where I cried in my car because I didn't want to be held hostage to my past but it would randomly eat me up inside! Yes, that was me! An emotional wreck who was trying to understand her emotions.. The truth is.. It's up to us to dig deep and face those parts of us we don't want to talk about. 

If life has taught me anything in the past 3 years it is to "DIG DEEP! DON'T NEGLECT YOUR INNER CHILD ACKNOWLEDGE HER/HIM!" That's how you really heal.

I hope you found this read helpful. Please choose to heal and continue to Become Her!


Comments

Post a Comment

Popular posts from this blog

Holding yourself Accountable & Letting It Go!

  Are you going through some s***? Me too! I hope you are holding yourself accountable but also letting the past go! Holding yourself accountable gives you an opportunity to reflect on what you did wrong so you won't make the same mistake twice. Letting it go is important for your mental health! Definition  ( Accountability):  Accountability is the acceptance of responsibility for one's own actions. Benefits of  ( Letting Go):  Letting go can improve your overall health and prevent long-term health problems. Holding on to things can cause stress and stress can put us at risk for heart disease and other health issues. Omg, y'all!  Things have been super rocky in my personal life lately. A few times I wanted to say f*** it and hide under a rock but I was reminded that no matter what life throws at me I caused on myself. The conversation stopped being "Why me?" & it became "How do I fix this?". My Experience: I got tired of blaming others for why I went...
Post a Comment
Read more

Please don’t take life to serious!

  I know we’ve all heard someone say “ Life is not a game ”. I am here with a unpopular opinion. “ Please don’t take life to serious ”. If you are stressing over financial problems, relationship breakup, difficulties at work or school, injury or illness. You are making things harder for yourself and the healing process. Maybe you are going through a hard time financially, you are going through a breakup, maybe a health scare or family drama.   We all know we go through things so why must we make things more difficult than what they are? By having your everyday life issues at the top of your mind how will it help you? I’m not saying to ignore life’s issues but at-least make the best out of them because it’s only temporary. We are all human and we have our moments of uncertainty, moments of weakness and moments we need to heal etc but why not try to still live a fulfilling life despite what’s going on?  I believe going through difficult moments and finding ways to keep you ...
Post a Comment
Read more

Becoming Someone Different - Aligning with your Future Self

Are you becoming who you desire to be or are you stuck?   I think this is the most challenging thing to ask. It is important to get clear on what you want so that you don't fall into the trap of becoming what you don't want to be! Everything we say we want must align with the decisions we make.  REALITY CHECK. You want to lose weight -> Did you change your diet? You want to save money -> Did you create a savings plan? You want a healthy relationship -> Are you actively working on yourself? It's okay to want to become someone different, better, positive, optimistic etc. Whatever you want to become you are only one decision away from becoming! Is everything you want aligning with your actions? If you answered NO, you are doing it all wrong. I know we often talk about manifesting but manifesting will not work if we don't put actions behind the things we say we want. We are in NOVEMBER, I challenge you to say “NO” to the things that no longer align with what you wa...
1 comment
Read more